133/1 S. N. Banerjee Road, Kolkata - 700013


Healthy breakfast Tag

Diet Vita / Posts tagged "Healthy breakfast"
Why is breakfast important


Breakfast means breaking the overnight fast which provides fuel to our brain for better memory & concentration, maintains body glucose level & faster recovery of the muscles.Skipping breakfast lead to a tiring and less energetic bad day.A healthy breakfast lowers the risk of diabetes, hypertension, obesity and the bad cholesterol (LDL). ...