Keto Diet- Fad or Fact
- A fad diet
- Extremely low/ no carbohydrates
- Very high protein and fat intake
- Temporary weight loss
- Deficiency of essential vitamins and minerals
- Can cause harm to Heart, kidneys and liver
- Not sustainable in the long run
Keto Diet- Fad or Fact
No Comments
Post a Comment
You must be logged in to post a comment.