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stress Tag

Diet Vita / Posts tagged "stress"
coping up with stress

Coping Up With Stress

Stress is a very common problem we all suffer from. Children are stressed due to the pressure of studies; adults are stressed in the run for successful career. The constant pressure to stay ahead of everyone else, our life is constantly under stress. Coping up with stress also leads to stress. When people talk about stress, they actually mean tension or emotional distress. However, stress in medical language is defined as any condition or situation that places undue strain on the body. While physical stress is occasional, emotional stress is a part of our daily life. This is not something new. Even our ancestors used to get stress with the pressure of constant hunting or protection from wild animals. So our body can actually respond to...