Pre & Post VaccinationTo Do-1. Light meals2. Include turmeric, garlic, Milk, curd, eggs, chicken, fresh seasonal fruits and vegetables3. Good Hydration (Water, coconut water, fresh juice, soups, buttermilk)4. Sufficient RestTo Avoid-1. Taking vaccine on empty stomach2. Smoking / drinking3. Caffeinated Drinks4. Stress5. Exercise ...