Chocolates
I am a foodie and like most of the people on this planet, I too love chocolates. They are one of those items which are liked by majority of population irrespective of gender, age or culture. I have seen mother buying chocolates for their kids and taking a bite from them. One of my client who is diabetic, opts for chocolates to cope up with sudden dip in sugar level (hypoglycemia) and ends up having the whole bar with an excuse of feeling weak and dizzy. It’s funny, right? But me despite of being a nutritionist, crave for them and don’t mind taking a few pieces. Now the matter of fact is many myths are associated with chocolates. Most commonly heard are: chocolates cause acne, chocolates...