Choose Healthy Fast Food
Fast food restaurants are spreading throughout the world, even being established in hospitals. Now-a-days most of us lead busy lives. The constant pressure to establish ourselves socially and financially makes us ignore our health. It is found that because of growing fast food chains, obesity has become very common problem among majority of the population. Interesting fact is children and teenagers are also not untouched with this problem. Moreover some chains even offer combo packs, where multiple items can be purchased for reduced price. Most of the fast foods are high in saturated fats. Many of us go for the combo packs and end up consuming more calories and fat than required. Fried foods especially French fries, tend to contain trans-fats which are worse than saturated fats....